Profilul de rezistență (Resistance profile/curve) este definit ca modul în care dificultatea unui exercițiu variază pe raza mișcării în timpul execuției. Altfel spus, conceptul se referă la momentul în care un exercițiu este mai greu sau mai ușor în funcție de poziția în care ne aflăm când îl executăm. Există 3 tipuri principale de profiluri, […]
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